Phoenix Kickboxing

Frequently Asked Question’s


What should I wear ?

As a beginner a tracksuit or jogging bottoms, a T-shirt or sweat shirt and a pair of trainers will be suitable.

Will I need to bring anything else ?

A drink, water or a still sports drink and your lesson fee.

Do I need to be fit to start Kickboxing ?

No. Your instructor will tailor your first few lessons to suit your level of fitness. Regular Martial Arts training will rapidly increase fitness and flexibility.

What are lessons like ?

Lessons will vary each week. They will incorporate a work out, stretching, pad work, technical drills and self defence. Sparring is available at most classes for those who wish to fight (after a probationary period).

How much does it cost ?

Please call our Office 9am -5pm for all prices. Please note we have no membership or joining fee and NO CONTRACTS to sign.


What level are the classes ?

Our minimum age requirement is 3 years old at the Titans class at the Croydon Centre and 4 years at all clubs (subject to the Instructors discretion).

What other activities do Phoenix Martial Arts offer ?

Our calender is always very full. At club level we hold regular grades, technical courses, squad training sessions, inter-club tournaments and self-defence courses. We also have two association parties each year! The Phoenix squad attends major tournaments on a monthly basis, other selected U.K. events and International competitions.

When do I need equipment and a uniform ?

You will need to buy a uniform after you have taken your first grade. All other equipment can be bought as and when you need it.

Can I take grades ?

Yes. Grades are held three times a year for lower grades and twice a year for our higher grades. We will discuss with you prior to each grading whether you have attained the required standard for the grade.

Do I need to fight ?

No. Sparring is optional within our association. we will never make a student spar or compete unless they want to.

You can call us on 07710633233 or use the form below

Please email us for information regarding our classes if you get no reponse from our contact form at


Phoenix Martial Arts Centre
Ledbury Road
South Croydon
Surrey CR0 1EP

Telephone : 07710633233

Email :