Adults

From Age 16+

Class Information

Phoenix Martial Arts teaches traditional martial arts in a modern fitness environment. You will perform better, feel great, and overall be better person in many ways. All you have to do is get started! You don’t have to be great to start, but you have to start to be great!

You will learn lots of techniques along with improving your fitness, learning how to defend your-self, staying healthy, you will meet lots of new people and train and work hard together.

THINGS YOU WILL LEARN

  • Learning how to defend your self
  • Relieving stress
  • Building self esteem

Adults Class in Action

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