Frequently Asked Question’s
What should I wear ?
As a beginner a tracksuit or jogging bottoms, a T-shirt or sweat shirt and a pair of trainers will be suitable.
Will I need to bring anything else ?
A drink, water or a still sports drink and your lesson fee.
Do I need to be fit to start Kickboxing ?
No. Your instructor will tailor your first few lessons to suit your level of fitness. Regular Martial Arts training will rapidly increase fitness and flexibility.
What are lessons like ?
Lessons will vary each week. They will incorporate a work out, stretching, pad work, technical drills and self defence. Sparring is available at most classes for those who wish to fight (after a probationary period).
How much does it cost ?
Please call our Office 9am -5pm for all prices. Please note we have no membership or joining fee and NO CONTRACTS to sign.
What level are the classes ?
Our minimum age requirement is 3 years old at the Titans class at the Croydon Centre and 4 years at all clubs (subject to the Instructors discretion).
What other activities do Phoenix Martial Arts offer ?
Our calender is always very full. At club level we hold regular grades, technical courses, squad training sessions, inter-club tournaments and self-defence courses. We also have two association parties each year! The Phoenix squad attends major tournaments on a monthly basis, other selected U.K. events and International competitions.
When do I need equipment and a uniform ?
You will need to buy a uniform after you have taken your first grade. All other equipment can be bought as and when you need it.
Can I take grades ?
Yes. Grades are held three times a year for lower grades and twice a year for our higher grades. We will discuss with you prior to each grading whether you have attained the required standard for the grade.
Do I need to fight ?
No. Sparring is optional within our association. we will never make a student spar or compete unless they want to.